This place holds pieces of my research and reflections by way of word, song, poetry, and academic conversation.

My work mainly focuses on the following:

  • the intergenerational transmission of trauma
  • postcolonial critique and the colonial mentality
  • spirituality, missions, and the church
  • racial identity
  • the theology of hospitality
  • therapeutic approaches and tools in multicultural settings


“Formidable & Loved: The Story of a Migrant”

FREE ADMISSION. Invite your friends! Through music, storytelling, and poetry, we will explore the dynamics and issues exclusive to the minority experience in the United States. While it is necessary to talk about immigration, systemic oppression, stereotypes, etc., we easily get “in our heads” with these matters and still miss the person’s face by focusing …

Holy Saturday, ‘Homecoming: a film by Beyoncé,’ and an ode to the forsaken

I reckon a handful of people will call me sacrilegious as I make the connection between Homecoming: A Film by Beyoncé and Holy Saturday. And yet, without a hint of doubt: watching the film during Holy Week felt no less timely and well-suited. In Homecoming, I was mesmerized by a legend whose formidable force did not …


  Note from creator: Here is a poem I address to white North Americans about what they might expect when they pursue or when they are already involved in dating, marital, et al. relationship with a person of color or an immigrant/mixed race identifying person. In most of my dating life in the United States, …


Upcoming Speaking Engagements

Endings + New Beginnings, A Gathering for Thinkers & Creators
May 26, 2019, Seattle, WA

Formidable & Loved: The Story of a Migrant
June 21, 2019, at The Ravenna Collaboratory (5751 33rd Ave NE), Seattle, WA

Previous Speaking Engagements

For Women Who Roar, Launch Party
April 18, 2019, at Cathedral (5449 Ballard Ave NW), Seattle, WA

Jubilee Conference, Workshop Title: “Decolonization & Hospitality: God’s gift of welcome as an antidote to colonialism”
February 22-24, 2019, The Westin and David L. Lawrence Convention Center, Pittsburgh, PA.

“Undoing: Decolonizing our Bodies & Sexuality” with Annie Mesaros, MDiv & Dr. Tina Schermer Sellers
March 2, 2019, Cedar & Spokes Coffee and Bar, Seattle, WA

The Violation of Hospitality

Ang Mga Sugatang Kamay na Naghain sa Lamesa
(The Scarred Hands that Set the Table)

Abstract: Artifacts of postcolonialism are in the traditions, language, and economic realities of Filipino culture. The continuing effects from centuries of regime did not leave the Filipino mentality and behavior untouched, especially their self-identity in relation to the American people and their culture whom they feel viscerally inferior to. This cultural dynamic becomes exploitative when the Filipino’s self-inferiority is used by the American to maintain in a position of power and advantage. This work explores how this dynamic occurs in relationships between employers and employees, and interactions between caretakers and guests within hospitality industries. There are stories, oftentimes unreported or hidden by the industry, where the American employer and customer manipulate the subservient Filipino worker and take advantage of their tendency to not stand up for themselves while in the presence of authority—even in the event of being mistreated and unfairly waged by employers, and/or assaulted and discriminated by hotel occupants and customers. By exploring a Filipino hotel worker’s experience in the industry, this project will engage the complexities of how the Philippines’ postcolonial history, which does not exempt the development of Filipino spirituality, created continually damaging consequences seen in corrupt power dynamics, and the self-inferior mentality of Filipinos. The crisis in these industries compromises the integrity of their work by misunderstanding and violating the true meaning of hospitality, and exposes how oppression from colonization persists and took on a different form today.


This song is written about my body and to my body—the body of a Filipino woman that is oftentimes invisible and misunderstood.

As a minority in the United States, there have been countless moments when I intentionally assimilated in order to survive and to belong. This involved actively rejecting my body for approval and safety–which I wasn’t aware were a false sense of approval and safety.

The song is a letter of apology and gratitude to my body. I apologized for the times I participated in the process of being invisible through my assimilation. Here, I also thanked my body for being the home that continues to hold me. It is precisely the home that makes me resilient, and the home that has been holding my heart and keeping me alive.

Interested in hearing more? Look here.


Book Gabes to speak, sing, or do both!

Find schedule for speaking engagements and live music shows here.